30
DAY CHALLENGE: DAY 19
Lessons to Master Your Money, Career, Health & Relationships.
“Happiness is a skill, not an acquisition.” – Dr. Barbara DeAngelis
We’re on Day 19 of the 30 Day Challenge! I hope you are ready to do another 5 day chunk of the 30 Day Challenge! Keep the momentum going, you're doing great! If you are just joining us today, welcome! Each day is on a different topic so feel free to jump in!
Do you have a written down vision for your life? Do you know what you want more of and less of in your life? After we graduate from school we tend to race through life: get a job, get married, start a family, get that promotion, start that business, retire, travel.... Have you stopped lately to take stock of where you’re at and if you’re happy with how your life is now?
Tom Wood provided some great questions that I’ve listed below in the coaching corner for you to answer after you’ve watched today’s videos. It’s important to write the answers to these questions down TODAY. It’s part of creating your life & work vision. Knowing your vision will create meaning to your daily activities and challenges.
I am currently developing a “Life Check Up” exercise for everyone to take who’s following my blog so if you’re interested in receiving this for FREE, please email me at: iris@irisking.ca and put in the subject line: “Life Check Up” and I will send it to you once it is available!
RESOURCE:
The Course in Mastery Day 18
COACHING CORNER:
· What is the perfect life for you?
· What kind of work would you do? How much time would you take of?
· What would your relationships look like?
· What kind of person would you be in a relationship with?
· What would your health look like?
· What would your finances be like?
· How much time would you spend working on yourself?
· How much time would you spend giving back?
· What are the kinds of “Real Moments” that create meaning in your life? What can you do to create opportunities for those moments to happen more often?
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